Nightlife takes a deep dive into our hips and ankles, knees and toes. These are the lower body joints that need attention as they wear, tear and sometimes require replacement.
And even if you are young, mobile and flexible, you should listen closely, as preventing damage to these joints can mean you will never need a replacement.
Dr Andrew Wines is a Consultant Orthopaedic Surgeon, and a board member of the Australian Orthopaedic Association joined Philip Clark with more.
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